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Frazzled Cafe meetings provide a ‘talk-in’ place where people who are feeling frazzled can meet on a regular basis to talk and share their personal stories in a safe, anonymous and non-judgmental environment - a place where it's ok, to not be ok. 
A key factor in helping to overcome those feelings is knowing that we are not alone - there is no substitute for meeting face-to-face and connecting with others. This isn’t just for the one-in-four Britons who will suffer a mental illness at some point in their lives, but for the four-in-four feeling overwhelmed by the stresses of modern life. 
Visit FrazzledCafe.org to find out more
If you are interested in attending a Frazzled Cafe near you please sign up to the information list (nb, this is different to my newsletter list) to receive updates on progress and locations as the scheme grows. 
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