Hi I'm Ruby. As a child I had a gift in canoeing. I was forced to drop it because there was no future in it so came to the UK and joined the Royal Shakespeare Company followed by 25 years on BBC and Channel Four writing and performing my own shows. I did many one-woman shows many directed by Alan Rickman, edited "Absolutely Fabulous" and have given birth to two bestselling books about mindfulness - Sane New World and A Mindfulness Guide for the Frazzled. I still pine for canoeing and hope to return to it soon. Thanks for visiting my site.
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"We are not equipped for this century, it’s too hard, too fast, and too full of fear; we just don’t have the bandwidth. Our brains can’t take so much information in a world where we’re bombarded by bad news and force-fed information. I can just about take in the weather then I’m exhausted. You open a newspaper, everyone’s dead. We’re only supposed to know what our neighbour is up to; if the woman next door to you is having sex with the man next door to her we need to know; but four doors down and it’s none of our business."